Get In Touch

Please use the contact form or send me an email if you would like to:

  • Book a session

  • Book a complimentary 15 minute consultation

  • Or if you have any questions

*I am only providing virtual or phone therapy at this time.

Email
contact@kevintherapy.com

If you are a client or person in crisis, or requiring immediate support, please contact your family physician, go to the nearest medical centre or hospital, or contact one of the crisis lines/resources listed below.

If you are in danger or feel like you are going to hurt yourself or someone else, please call 911

 

Crisis Support Resources for Ontario

  1. ConnexOntario

    • Description: Provides free and confidential health services information for people experiencing substance related challenges, mental healthy challenges, or gambling.

    • Phone: 1-866-531-2600

    • Website: ConnexOntario

  2. Kids Help Phone

    • Description: Provides 24/7 phone and text support for children and youth in crisis.

    • Phone: 1-800-668-6868

    • Text: Text CONNECT to 686868

    • Website: Kids Help Phone

  3. Distress and Crisis Ontario

    • Description: Offers a range of services, including emotional support and crisis intervention, through its network of local distress centers across Ontario.

    • Phone: Call or text 1-833-456-4566 (24/7)

    • Website: Distress and Crisis Ontario

  4. Mental Health Helpline (ConnexOntario)

    • Description: Offers information about mental health services and supports across Ontario.

    • Phone: 1-866-531-2600

    • Website: Mental Health Helpline

  5. Ontario Online and Text Crisis Services

    • Description: Provides online chat support for those in crisis.

    • Phone: 1-844-437-3247 (24/7)

    • Website: Crisis Services Canada

  6. Good2Talk

    • Description: A confidential helpline providing professional counselling and information and referrals for mental health, addictions, and well-being to post-secondary students in Ontario.

    • Phone: 1-866-925-5454

    • Text: Text GOOD2TALKON to 686868

    • Website: Good2Talk

  7. Assaulted Women's Helpline

    • Description: Provides 24/7 crisis counselling, safety planning, emotional support, and referrals to women experiencing abuse.

    • Phone: 1-866-863-0511

    • TTY: 1-866-863-7868

    • Website: Assaulted Women's Helpline

  8. Hope for Wellness Help Line

    • Description: Offers immediate help to all Indigenous peoples across Canada. It is available 24/7 for counselling and crisis intervention.

    • Phone: 1-855-242-3310

    • Website: Hope for Wellness

  9. BounceBack Ontario (CMHA)

    • Description: A free, guided self-help program for people 15 and up, experiencing mild to moderate depression and anxiety.

    • Phone: 1-866-345-0224

    • Website: BounceBack Ontario

  10. Telehealth Ontario

    • Description: Provides access to a Registered Nurse who can provide advice and support for health concerns.

    • Phone: 1-866-797-0000

    • TTY: 1-866-797-0007

  11. Here 24/7

    • Description: Provides support for mental health, addiction, and crisis services, including emergency response.

    • Phone: 1-844-437-3247

    • Website: Here 24/7

Regional Crisis Support Resources (for additional support in specific areas)

  1. Toronto Distress Centre

  2. Ottawa Distress Centre

    • Phone: 613-238-3311

    • Website: Ottawa Distress Centre

  3. Peel Distress Centre

    • Phone: 905-278-7208

    • Website: Peel Distress Centre

  4. Thunder Bay Crisis Response

    • Phone: 807-346-8282

    • Website: Thunder Bay Crisis Response

  5. Hamilton Crisis Outreach and Support Team (COAST)

  6. Guelph-Wellington Women in Crisis

    • Phone: 519-836-5710 or 1-800-265-7233 (24/7 Crisis Line)